I enjoy listening to gospel music, which I meditate on. And I enjoy breathing exercises which leads me to go to Google, where I find meditation music for listening. It helps me get relaxed and become more focused. It helps me get my priorities in perspective and clear my mind of all the world’s cloudiness. It gives me inner peace.
The joy of love gives me inner peace. Helping people like me who are homeless, and my volunteer work feeding the hungry through the Breadcoin program — coins bought by neighbors, donated to the homeless, that can be used to pay for food.
More information about Breadcoin is available at BreadCoin.org
