It means self-love, taking the best care of my body, my mind, my spirit, my soul.
Doing the things I like and I love. Working with my plants to help them grow and thrive. Watching movies that interest me and help me fantasize.
Giving love in small bits so I don’t overdo the generosity and the sharing. Respecting people by not looking down on them and trying to understand their troubles, so I may be able to help them find a solution.
Don’t let sad things bring you down or depress you. Always be strong in spirit. Time goes on, and the outlook will turn positive. Like in yoga, in which changing my mind changes my thoughts. I can dismiss and forget the things that brought me down.
Respect everything. And love yourself. Without a doubt, that is the most important aspect of the flow of life.
